“Your biography becomes your biology. This biography includes the totality of your choices, the things you feed your body – your thoughts,
Change Your Mind ~ Step 2 (Months 3 and 4)
“What you think, you become. What you feel, you attract. What you imagine, you create.” Guatama Buddha Our thoughts carry an amazing
Food Matters and Food for Your Body Type ~ Step 1 (Months 1 and 2)
Are you what you eat? Are you totally overwhelmed by the many fad diets, by everyone on the internet telling you what